There can be many causes of chronic fatigue. They can be organic conditions such
as cancer, cardiovascular disorders and endocrine disorders; or emotional stress
such as depression, anxiety or trauma. Chronic fatigue can be due to sleep deprivation;
the adverse effects of prescribed, over-the-counter or illegal drugs; or an unhealthy
lifestyle that doesn't permit you to "catch up" with your?self. Others feel
that chronic fatigue may be a nutritional condition that can be corrected with improved
diet.
A common cause of fatigue is an unbalanced spinal column. For instance, if you were
carrying a bowling ball, it would much more difficult to carry it at a distance
from your body than at your side. Your head weighs about as much as a bowling ball;
if your head is off-center, carrying can cause fatigue! Your 24 movable
vertebrae, sacrum, hips and pelvis need to be in proper alignment in order to make efficient
use of your energy. A modest unbalance (for example, a short leg) can translate
into a considerable amount of wasted energy as time goes by.
Fatigue can range from a chronic tired feeling, to a more pronounced physical and
psychological depression that drains your energy and robs your time. Fatigue is
a warning sign that something is wrong, either physically or emotionally in your
life. To ignore this symptom is a mistake. Many people struggle through life believing
that it is normal or it will go away on its own. Fatigue generally will not go away
on its own and it certainly is not normal! There are many causes for fatigue, from
diet to improper medications. Most people simply want to feel better and put the
spark back in their life. It is possible to get your energy back and start enjoying
your life again, but you have to take the first step,
contact Brown Family Chiropractic today for an evaluation.