How is Stress Affecting Your Body?
With the frenzied pace of today's society, almost everyone is waging an unrelenting battle with emotional stress. As a result, maintaining a high level of anxiety is considered "normal" -- and those who work the most hours, engage in the greatest number of activities and function on the least amount of sleep are revered. What's wrong with this picture? A lot, says Dr. Brown. Anxiety not only destroys your peace of mind, but it may also wreak havoc on your physical well being.
As a prevention specialist, Dr. Brown urges patients to consider the long-term toll stress exacts on their bodies and minds.
Courtesy of Optimal Health University, a two page article is provided to you regarding stress and it's connection to your spine, back, head, and immunity. Please click here.
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